Below is the full Quizmo quiz devoted to the theme "Gymnastics": each question, its four options, the correct answer highlighted and, where available, its source. A chance to brush up on your general knowledge and then test what you know.
On which apparatus do gymnasts perform a routine while standing on a narrow raised plank?
Balance beam ✓ (Correct answer)
Pommel horse
Vault table
Parallel bars
Source: The balance beam is just 10 cm wide, yet gymnasts flip and somersault along it as if it were the floor.
Question 2
Easy
What is the maximum number of gymnasts allowed on the floor in an individual floor exercise?
One ✓ (Correct answer)
Two
Four
Six
Source: Individual floor routines are a solo show, unlike team rhythmic group events where five gymnasts share the mat.
Question 3
Easy
Which surface do gymnasts run across before launching themselves over the vault?
A runway ✓ (Correct answer)
A trampoline
A balance plank
A foam pit
Source: Vaulters sprint up to 25 metres down the runway, reaching speeds close to a recreational jogger's sprint before takeoff.
Question 4
Easy
What springy device do gymnasts bounce on to power their vault?
Springboard ✓ (Correct answer)
Pommel horse
Mini-trampoline
Foam wedge
Source: The springboard stores and releases energy from the gymnast's run, catapulting them onto the vault table.
Question 5
Easy
What padded landing area do gymnasts aim to land cleanly on at the end of a routine?
The mat ✓ (Correct answer)
The runway
The springboard
The vault table
Source: A perfect landing where the feet plant firmly is called 'sticking it', and a single hop can cost a tenth of a point.
Question 6
Easy
Which substance do gymnasts rub on their hands to improve grip on the bars?
Chalk ✓ (Correct answer)
Wax
Rosin oil
Talcum spray
Source: Magnesium carbonate chalk soaks up sweat, the enemy of any gymnast trying to hold onto a spinning bar.
Question 7
Easy
Which apparatus features two rings hanging from straps that gymnasts grip and hold still?
Still rings ✓ (Correct answer)
High bar
Parallel bars
Pommel horse
Source: The rings demand brutal upper-body strength: holding the famous 'iron cross' can feel like supporting your entire bodyweight on two wobbling circles.
Question 8
Easy
Which discipline pairs gymnastic moves with ribbons, hoops, balls and clubs?
Rhythmic gymnastics ✓ (Correct answer)
Acrobatic gymnastics
Trampoline
Artistic gymnastics
Source: Rhythmic gymnastics blends dance and apparatus handling, and at the elite level it is contested only by women in the Olympics.
Question 9
Easy
In men's artistic gymnastics, how many separate apparatus events are there?
Six ✓ (Correct answer)
Four
Eight
Five
Source: Men compete on six apparatus, while women compete on four, a difference rooted in 19th-century ideas about strength.
Question 10
Easy
Which men's apparatus requires gymnasts to swing their legs in continuous circles?
Pommel horse ✓ (Correct answer)
Still rings
High bar
Parallel bars
Source: The pommel horse is famous for never letting the feet touch down, the legs sweeping in 'circles' for the whole routine.
Question 11
Medium
What is a full mid-air rotation around the body's long axis, twisting like a spinning top, called?
A twist ✓ (Correct answer)
A tuck
A pike
A roundoff
Source: A twist rotates the body sideways around its head-to-toe axis, while a somersault flips head over heels.
Question 12
Medium
Until 2006, what was the highest possible score for a single gymnastics routine?
10.0 ✓ (Correct answer)
20.0
6.0
100.0
Source: The legendary 'perfect 10' was first scored by Nadia Comaneci in 1976, on a scoreboard that could only display 1.00.
Question 13
Medium
Which international body governs the official rules of competitive gymnastics worldwide?
FIG ✓ (Correct answer)
FIFA
IAAF
UCI
Source: The FIG, founded in 1881, is one of the oldest international sports federations on the planet.
Question 14
Medium
Which body position involves bending at the hips with straight legs during a flip?
Pike ✓ (Correct answer)
Tuck
Layout
Straddle
Source: The pike position, legs straight and folded at the waist, is harder than a tuck because the body rotates more slowly.
Question 15
Medium
What is the elite scoring system that adds together difficulty and execution called?
Code of Points ✓ (Correct answer)
Perfect 10 system
Difficulty ladder
Star rating
Source: The Code of Points scrapped the old 'perfect 10' in 2006, so today's scores can climb well past ten.
Question 16
Medium
Which apparatus is found in women's artistic gymnastics but NOT in men's?
Uneven bars ✓ (Correct answer)
Vault
Floor exercise
High bar
Source: The uneven bars are unique to women; the men's version uses a single high bar instead of two at different heights.
Question 17
Medium
In trampoline gymnastics, what mainly determines a routine's difficulty score?
Twists and somersaults ✓ (Correct answer)
Height of bounce
Time of flight
Number of landings
Source: Difficulty counts every quarter-twist and somersault, which is why elite trampolinists pack staggering rotations into ten jumps.
Question 18
Hard
What does it mean when a gymnast performs a skill 'blind'?
Landing without seeing it ✓ (Correct answer)
Eyes closed throughout
In total darkness
Without a coach watching
Source: A 'blind landing' means the gymnast can't see the floor as they come down, forcing them to rely purely on air sense and timing.
Question 19
Hard
What is a gymnastics 'salto'?
A somersault ✓ (Correct answer)
A handstand hold
A sideways cartwheel
A landing pose
Source: 'Salto' is the technical term for a somersault, from the Italian word for 'jump', heard constantly in judging commentary.
Question 20
Hard
When a brand-new skill is named after the gymnast who first performs it, who must they do it in front of?
International judges ✓ (Correct answer)
The crowd
Their national coach
A TV panel
Source: To get a skill named after you, you must successfully debut it at an official FIG event in front of its judges.